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Vitamin B12 contributes to normal energy yielding metabolism and the functioning of the nervous system. It is important for normal psychological function. It also contributes to the normal metabolism of Iron and the maintenance of normal red blood cells.
As a food supplement for adults, take 1 capsule daily with food. Do not exceed daily doses. Food supplements should not be used as a substitute for a varied and healthy lifestyle.
Per capsule:
Vitamin B12 (as Methylcobalamin) 1000μg
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