(per 2 Capsules):
Calcium from Red Marine Algae (Aquamin TG & Aquamin F) 406.6mg (50.8% RI) - wild Irish seaweed is rich in
bio-available calcium and magnesium, also provides 72 trace minerals. Calcium is an essential mineral for many
structures in the body including skin, hair & nails. Deficiency can lead to fragile skin, hair loss and brittle nails. Calcium is
needed for the maintenance of normal teeth and bones.
Silica from bamboo extract 120mg - Provides the matrix for strong pliable nails, thicker, faster growing hair and softer,
smoother skin
Marine Collagen (fish) 100mg - This is the best source of collagen, and acts as a protein that keeps skin plump, strong
and elastic, due to its bio-availability
Magnesium blend (Magnesium Oxide 62mg, red marine algae (Aquamin F) 29.2mg, Magnesium Citrate 10mg) 101.2mg (27% RI)
Magnesium contributes to the maintenance of normal teeth and muscle function.
Grape Seed Extract 50mg - Protects the skin against premature ageing induced by free radicals. Grape seed extract is
also eective against wrinkles and sun damage
Lycopene extract 40mg (providing lycopene 2mg) is a powerful antioxidant and helps prevent premature skin ageing
Methyl sulfonyl methane (MSM) 20mg - considered the beauty mineral, this sulphur compound bonds to keratin (which
makes up 95% of our hair) and therefore strengthens the bonds between keratin molecules in hair & nails. It also helps to
promote healthy collagen production when it starts to decline.
Zinc (Citrate) 19.9mg (199% RI) contributes to the maintenance of normal skin, hair and nails. It is vital for cell growth and
division. Zinc enzymes help in collagen production. Deficiency can appear as white ‘zinc spots’ on nails. Zinc can also reduce
inflammation of the skin, may help control acne flare-ups and reduce redness and irritation.
Co-enzyme Q10 10mg is a immensely energising antioxidant and protects the skin from UV damage and ageing at a
cellular level
Vitamin B2 (riboflavin) 1.6mg (114.3% RI) contributes to the maintenance of normal skin and protects cells from oxidative stress
Vitamin B1 (thiamine) 1.1mg (100% RI) helps blood flow to the scalp and hair follicles
Vitamin D3 (cholecalciferol) 5μg (100% RI) helps with the absorption of calcium, which is an essential contributor to
healthy nails, helps strengthen hair follicles and makes the hair less prone to breakage and loss. Vitamin D also
contributes to the maintenance of normal teeth and muscle function.
Vitamin B12 (cyanocobalamin) 2.5μg (100% RI) - Deficiency in B12 can lead to nail discolouration, cracks at sides of
mouth (‘angular stomatitis’ or ‘angular cheilitis’). B12 reduces skin inflammation and aids healthy hair growth due to its
role in the formation of red blood cells.
Capsule shell: Pullulan (vegetarian
