Dietary deficiencies are common and can be exacerbated by modern lifestyle factors such as stress, smoking, alcohol consumption, and a high sugar intake, leading to lower-than-optimal levels.

Magnesium is required for normal psychological function and normal nerve function.

 

This magnesium citrate supplement provides a high strength dose of 250mg, known for aiding in reducing tiredness and fatigue, maintaining electrolyte balance, promoting protein synthesis, and supporting muscle function, including the heart. Additionally, its high levels of magnesium make it essential for maintaining healthy bones and teeth. Its gentle formula is suitable for those with sensitive stomachs.