Valdrian Valerian Root (Valeriana officinalis L) is a traditional herbal medicinal product for the temporary relief of symptoms of mild anxiety and to aid sleep, based on traditional use only.
Pack Size: 60 capsules (400mg)
How to use
For the temporary relief of symptoms of mild anxiety take one capsule 3 times daily swallowed with water. To aid sleep, take one capsule 30 minutes before bedtime with an earlier dose during the evening if necessary. As treatment effects may not be apparent immediately, VALDRIAN should be taken 2-4 weeks continuously.
Maximum daily dose:- 4 single doses.
Duration of use:- If symptoms persist, worsen or do not improve after 4 weeks during the use of VALDRIAN a doctor or a qualified healthcare care practitioner should be consulted. Not recommended for children or adolescents under 18 years
